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Join date: Feb 3, 2021
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Mar 4, 2024 ∙ 1 min
Do you suffer from Headaches?
Tension headaches can arise from how we sit, how we work and from tension and stress in our lives. My goto remedies for tension HA:...
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Feb 25, 2024 ∙ 1 min
My Go to Smoothie of the Week..........
Banana Matcha Protein Banana Matcha Protein Smoothie 1 scoop Vanilla protein Powder 2 tsp match green tea powder 1 frozen banana 1cup...
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Feb 23, 2024 ∙ 1 min
Struggling with being consistent?
Creating new positive habits can be challenging, so make your new habit underwhelming. For instance if you decided or where going to...
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heatherreevesyoga
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