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Roll & Restore @ Lavender Lane

4 Monthly Sessions Begin February 4th

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Specialty Classes & Workshops

Each season I host speciality classes and workshops to enhance your health and well being. As a healer for over 25 years, I pride myself on creating a warm, inviting atmosphere where individuals learn  to breathe deeply, mindfully move their bodies and disconnect from the stressors of life.

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COSTA RICA RETREAT

November 17th- 24th,

2024

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"Heather’s teaching style in her yoga classes is welcoming, accessible and instructive."

Empty to Nourished Wellness

Coaching

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Massage

LOOKING FOR MASSAGE?

Head over to Renew Life Therapies

"If you commit to nothing,

you'll be distracted by everything."

Tendai Monks

CONTACT US

160 King St W, Mount Forest, On

519-323-9295

Yoga Equipment
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