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Specialty Classes & Workshops
Each season I host speciality classes and workshops to enhance your health and well being. As a healer for over 25 years, I pride myself on creating a warm, inviting atmosphere where individuals learn to breathe deeply, mindfully move their bodies and disconnect from the stressors of life.
Empty to Nourished Wellness
Coaching
"If you commit to nothing,
you'll be distracted by everything."
Tendai Monks
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