Yoga Stretches
 
IMG_0181-2.jpg

EVOLVE COACHING

Begins September 30th

Retreat - 13 of 18.jpg

EVOLVE AND REFORM YOUR LIFE

 

COSTA RICA RETREAT

November 2023

PHOTO-2022-04-02-20-24-55.jpg
 
Journal

FREE WORKSHEET

For the Month of January we are focusing on intentions. One great tool to help those stick are daily affirmations. Download our free Affirmation Worksheet and receive daily affirmations to help you on your journey to your best self.

 
IMG_5265.jpg

RESTORATIVE YOGA CLASS

Wednesdays at 2pm

 
Massage

LOOKING FOR MASSAGE?

Head over to Renew Life Therapies

 

"If you commit to nothing, you'll be distracted by everything."

Tendai Monks

 

CONTACT US

160 King St W, Mount Forest, On

519-323-9295

Yoga Equipment