Mini Meditations

Available Online
  • 15 minutes
  • 8 Canadian dollars
  • King Street West

Service Description

Take time to pause and breath, a 15 minute meditation to calm the mind, body and soul. Tune in to tune out the chatter. We will use the breath to anchor into the present moment, followed by a guided meditation. No experience necessary, just find a comfortable seat, or lay down. Gently close your eyes and Pause.

Upcoming Sessions

Contact Details

  • 160 King St W, Mount Forest, ON, Canada