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Mini Meditations


Available Online
30 min
10 Canadian dollars
King Street West

Service Description

For the Summer 2023 we will Meditate and discuss the Book Design your Life. Take time to pause and breath, a 15 minute meditation to calm the mind, body and soul. Tune in to tune out the chatter. We will use the breath to anchor into the present moment, followed by a guided meditation. No experience necessary, just find a comfortable seat, or lay down. Gently close your eyes and Pause.


Upcoming Sessions


Contact Details

  • 160 King St W, Mount Forest, ON, Canada


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