New Evolve Coaching for 2026
- heatherreevesyoga
- Dec 29, 2025
- 3 min read
From Empty to Nourished
Hi Friend,
All you've seen in your inbox for the last month has been ads for sales from businesses large and small for plenty of things you may or may not need. I hope you did score some great deals and support some great people, I know I did.
One question I'd like to ask you is in all of this rush into the holiday season, have you thought about yourself? This time of year it is so easy to forget about the self-care side of things in an attempt to create a magical holiday, but how often does it end up with you being burnt out and not actually enjoying it as much as you'd like?
This is why I've been so excited to announce my new Evolve program that begins in January! I have taken all of the tools that I've learned over decades of working with women who are burnt out, trying to pour from an empty cup, and not enjoying the parts of life that they want to, and bundled it up in one place.
I have done coaching along this route before but it may have been in a one off workshop or a 6 week coaching program. I found it was harder to create long lasting change trying to jam all of the knowledge and habit building into such a short amount of time so in 2026 we are not after quick fixes, we are going to be taking our time and truly integrate so we can see a lasting difference in our lives. |
Evolve: From Empty to Nourished
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I am offering different bundle options for this program because I want to get you exactly what you need, for less. Because this program is a slower pace you can join now for a monthly rate of $44 and get all of the workbooks, curated meditations, and a monthly group meet-up (done virtually) to help you build the holistic habits that will help you create the life you want to live. We are going beyond mindset work and utilizing movement, meditation, nervous system work, and so much more to build a strong foundation to take on every day.
Each month has a different focus so we can actually spend the time to learn and integrate before moving on. Many programs want you to learn and move on in a week and that's simply not enough time to create lasting change. This also takes the pressure off because, let's face it, there will be good and bad days and you won't be perfect. This gives you room to make mistakes and play with habits to find what really works for you and your life before moving on to the next topic.
Because I put such an emphasis on movement in building these habits, I am offering a bundle with my yoga memberships. If you are already in the Unlimited Yoga Membership, congratulations! You are getting automatically enrolled in the Evolve Coaching program for no extra cost. You have been by my side for a while and I want you to join me on this new adventure. If you're currently in the 1 Class/Week Membership consider upgrading. With the Beta Pricing you can go from a Single Class to Unlimited for just $6 more per month.
Finally, for those that want to really deep dive and feel like they need a bit of extra support we have a bundle of Evolve + Yoga + 1-on-1 sessions. Each Month you will not only get all of the content and unlimited access to live yoga classes but you'll also get a 1-on-1 session with me to talk about goals and setbacks and progress. If you find you're having a hard time with integration we can figure out how to make things work for you. Any issues or support you need is available when you need it.
I hope this gives a chance for anyone interested to get in at the level they feel is right for them. You can cancel memberships at any time or pay for the year up front to get some crazy savings. Since we are just beginning this journey I'm giving the first round of dedicated women extreme savings so hop in now before prices rise. I hope to see you there! |
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