Yoga Flow - In Studio
- 1 hr1 hour
- 20 Canadian dollars$20
- 160 King St. W
A movement Based Class, with attention to proper alignment, pranayama, asana & meditation. Focus on core and moving with the breath. You will reduce muscle tension, increase your flexibility and leave feeling more ease and calm.
Enter through the back door 160 King St W, Mount Forest, ON, Canada